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JON KABAT-ZINN

Jon Kabat-Zinn 2

March 15th, 2021

JON KABAT-ZINN Sometimes referred to as the godfather of secular mindfulness, he is the founder of the Center for Mindfulness at UMass Medical School  and author of many books including “Mindfulness for Beginners.”  Jon pioneered the use of secular mindfulness in hospitals with his Mindfulness Based Stress Reduction (MBSR) program.

Jon’s other books

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