If you’re interested in learning more about certain aspects of mindfulness or discovering additional insights from various experts in our movie, then please check out our curated book list here.
Featured authors and topics:
The list includes works by best-selling authors Deepak Chopra, Jon Kabaz-Zinn, Sharon Salzberg, Dan Harris, Daniel Goleman, Jewel and many more.
The books cover a wide range of topics such as how mindfulness can help treat depression or anxiety, the intersection of mindfulness and activism, practical tips and exercises for how to build a mindful quality of attention, the science behind mindfulness and meditation, the benefits of mindfulness and emotional intelligence in business leadership, as well as dramatic accounts of personal transformation from people in the film such as Jewel, Dan Harris and George Mumford.
We hope these books will inspire you and provide you with an even deeper connection to mindfulness. And if you haven’t seen the movie yet it’s available worldwide with subtitles in many languages here.
About Bookshop.org:
Bookshop.org is a non-profit that supports independent bookstores across America. They currently only ship to US addresses. For international orders, please feel free to browse the titles in our list and order from your preferred book seller.
Please note: the independent filmmakers who created The Mindfulness Movement documentary may receive affiliate commissions from purchases.