Resources

JON KABAT-ZINN Sometimes referred to as the godfather of secular mindfulness, he is the founder of the Center for Mindfulness at UMass Medical School  and author of many books including “Mindfulness for Beginners.”  Jon pioneered the use of secular mindfulness in hospitals with his Mindfulness Based Stress Reduction (MBSR) program.

Jon’s other books

JON KABAT-ZINN Sometimes referred to as the godfather of secular mindfulness, he is the founder of the Center for Mindfulness at UMass Medical School  and author of many books including “Mindfulness for Beginners.”  Jon pioneered the use of secular mindfulness in hospitals with his Mindfulness Based Stress Reduction (MBSR) program.

Jon’s other books

JEWEL is a singer-songwriter, actress, author, mother and advocate. She escaped homelessness as a teenager to become a Multi-Platinum Recording Artist who has earned multiple Grammy Award nominations, an American Music Award and an MTV Video Music Award among many others. She started the Never Broken Foundation an online program at JewelNeverBroken.com where she makes mindfulness and emotional intelligence tools available for free, and has partnered with the Inspiring Children Foundation where her program helps at-risk teens.
Link to Jewel’s book "Never Broken"

Jewel’s book